First responders' demanding schedules often disrupt sleep, eating patterns, and stress levels, negatively affecting their health. These challenges, coupled with exposure to harmful toxins, contribute to an increased risk of heart disease and cancer. To combat these risks, this webinar will assist officers with the latest nutritional strategies tailored to your unique needs. We'll cover topics like optimizing meal plans for shift work, fueling for performance before calls, and leadership strategies to promote healthy habits within your team.
| COURSE ELIGIBILITY Fire/EMS Retired Associate Sworn Law Enforcement |
