Medalist Performance developed the Advanced Tactical Athlete Strength & Conditioning (A-TASC) curriculum to help tactical professionals achieve exceptional physical, physiological and mental performance to successfully meet the extreme demands of their duties. Each participant's peak performance development program was designed with a keen consideration to the participant’s needs in physiologic performance development, anatomical and body composition attributes, biomechanical optimization, nutrition coaching, injury recovery and prevention, and mental performance coaching.

The course will begin with a lecture to provide insights on the A-TASC curriculum. The primary focus of the lecture is to provide a scientific and practical understanding of: How to structure your tactical conditioning protocol (i.e., pre, during, and post-workout) to enhance physical, physiological and cognitive performance; Why the pre- and post-workout elements are essential to performance, injury prevention and recovery; how the methods can enhance not just general physical, physiological and mental performance, but also marksmanship proficiency; and simple nutrition considerations that can mitigate systemic physiological states that can be adverse to the operator's health and performance.

Following the lecture portion, students will engage in a hands-on session to learn simple but highly effective methods to recover from and prevent common injuries experienced by tactical personnel, optimize training recovery to promote predictable and sustainable performance development, and while minimizing injuries, and improve flexibility and mobility to accommodate a wide range of performance envelope and improve overall quality of life.