The presentation focuses on implementing the PFQ for a team and the best training practices for achieving the best possible score. Adam Wilson, a PFQ past winner, will discuss a path for enabling a manageable training path and how one can successfully implement it within a team. It will cover tips for training and strategies for each event included in the PFQ.

Discussion Points:

Why the PFQ?

>Raising the PT bar

Find your team's baseline and the magic scores to give them the confidence to do it

Continuing to build to the prescribed numbers in the PFQ and eventually have everyone meet that standard

Common errors in the PFQ

Standards in the PFQ

How to train for each event

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How to prepare for recovery in between the events

How to strategize for the PFQ.